Some Self Love Rituals to Add into Your Life This Valentines Day
Some self-care acts to give yourself some love today and every day!
Make a list of things or people you’re grateful for.
Practice positive affirmations.
Dress up in a outfit that makes you feel amazing. No matter what it is!
Read one of your favorite books.
Watch your favorite movie.
Do something artsy! Maybe pull out a sketch book or create a collage of things that inspire you!
Go on a walk.
Try a new workout class.
Stretch it out! At home yoga is a great thing to add in to your weekly routine.
Drink more water!
Eat your favorite comfort foods.
Treat yourself to a nice latte or your fav sweet!
Pray or meditate - whatever works for you!
Say no to things that don’t bring you joy.
Journal your thoughts.
Call a friend.
Sit in silence and enjoy it.
Do something nice for somebody else.
Thank you so much for stopping by on V-Day! I hope these tips were helpful! If you have any favorites, feel free to let me know! :)