Nourished Soul Podcast Ep. 3: Highs & Lows of My Trip to Ireland + Why You Need to Do The Things That Scare You

Hey guys! A new episode of Nourished Soul is now up and on Apple Podcasts! You can head over to the podcast app if you have an iPhone, or click here. If you don’t have an iPhone, you can always listen on BuzzSprout.

This episode is all about the highs and lows of my recent trip to Ireland plus my upcoming travel plans for Scotland and Greece. The second part of this episode touches on why you NEED do the things that scare you. I talk about why having a growth mindset, rather than a fixed mindset, is crucial for leveling up in your life.


  • Fear keeps you small. You can either run from fear or take it as an opportunity to be curious and explore it.

  • The great things in life that scare you are probably things you should go for.

  • If you fail, the worst thing that happens is that you learn. Taking a risk and failing is always better than doing nothing and wondering “what if” for the rest of your life.

For a full list of show notes, please click here.

I hope you found this episode helpful! If you did enjoy it, please give it a rating and a review in Apple Podcast!